FOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a unique pathway to wellness. Through the mindful process of transforming simple paper into intricate forms, we cultivate concentration. Each fold represents a deliberate action, grounding us in the present moment and alleviating stress. As we build these delicate structures, our minds calm

Make paper baskets for all seasons (listed here we decorated them for Easter) – adhere to our very simple Guidance to develop paper baskets in any measurement, or make use of the handy simple template! You may use paper or greater nonetheless light cardstock to make these. This method of origami style and design was formulated by Robert Lang, Me